Kombucha Tea Healthy Or Unhealthy Drink
Post on 22,February 2012   10:00 PM
By - Mr. Om Singh
views 9889

New York, Feb, 22: Kombucha tea is well made fermented drink with combination of tea, sugar, bacteria and yeast. Although it is known as kombucha mushroom tea, but kombucha is not a mushroom - it's a colony of bacteria and yeast.

Kombucha tea is prepared by mixing the colony to sugar and tea, and allowing this combination to ferment. The liquid made after the fermentation contains vinegar,B vitamins and a number of other chemical compounds which is beneficial for health.

Health benefits from Kombucha tea include stimulating the immune system, preventing cancer, and improving digestion and liver function. However, there's no scientific evidence to support these health claims.

There have been multiple reports of adverse effects such as stomach upset, infections and allergic reactions in kombucha tea drinkers.Kombucha tea is often made in homes under unhygienic conditions, led to contamination.

If ceramic utentils are used for brewing Kombucha tea, lead poisoning might be a concern - the acids in the tea may leach lead from the ceramic glaze.

In brief, there isn't ample evidence that kombucha tea adds on its health claims. At the same time, several cases of harm have been reported by media.Therefore, the better approach is to avoid kombucha tea until more definitive information is available.

 


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